UK Sardines are small, oily fish known for their bold taste and soft flesh. They're excellent for shallow frying with spices or slow-cooked into traditional fish curries. Sardines are easy to prepare and popular in South Indian and Sri Lankan kitchens. Their strong flavour stands up well to chilli, garlic, and tamarind.

They are a great source of calcium, omega-3s, and vitamin D, promoting bone health and heart function. Sardines are often chosen for their affordability and high nutritional value. Perfect for everyday meals or nostalgic village-style recipes.

Keep refrigerated and use within 1–2 days. Clean and marinate before cooking. Best served hot with rice or dosa.

Buy UK sardines online at Alli Bhavan and enjoy budget-friendly seafood delivered fresh.