Matoki, also known as green banana, is a popular starchy fruit widely used in African, Caribbean, and South Asian cuisines. Unlike ripe bananas, matoki is firm and has a mild, neutral flavor, making it ideal for savory dishes. These green bananas can be boiled, mashed, fried, or steamed, and are often used in stews, curries, or as a side dish. Their texture is similar to that of potatoes, making them a versatile ingredient for various recipes, such as matoke, a traditional East African dish.

Matoki is not only versatile but also highly nutritious. Rich in dietary fiber, vitamins A and C, and essential minerals like potassium, it supports heart health, aids digestion, and provides a long-lasting source of energy. Its low sugar content makes it a healthy alternative for those looking to cut back on sweet fruits.

Buy fresh matoki (green banana) online from Alli Bhavan and enjoy fast delivery across the UK. We deliver top-quality, fresh green bananas straight to your door, perfect for creating authentic and flavorful dishes. Order today and experience the unique taste and health benefits of this versatile fruit in your cooking!