Heera Chana Dal is a staple ingredient in many Indian and South Asian kitchens, known for its versatility and nutritional value. Derived from split chickpeas, it has a mild, nutty flavor and a slightly crunchy texture when cooked. Chana dal is commonly used in soups, stews, curries, and even in snacks like fritters or spicy dal preparations.

Packed with protein, fiber, and essential vitamins, Heera Chana Dal is a great choice for those looking to incorporate plant-based protein into their diet. It's also low in fat and rich in complex carbohydrates, making it a healthy option for balanced meals. Additionally, it is often ground into flour to make gram flour (besan), a key ingredient in many savory and sweet dishes.

You can easily purchase Heera Chana Dal online from Alli Bhavan, with fast delivery available across the UK.