Grouper is a thick-bodied fish known for its tender, meaty fillets and subtly sweet flavour. It’s excellent for grilling, curry, or steaming and holds up well in bold spice mixes or buttery sauces. With large, boneless chunks and juicy flesh, it’s a restaurant favourite now available for your home kitchen. Perfect for pan-fry or tandoori-style prep.

Grouper is high in protein, low in fat, and loaded with essential nutrients like selenium and B12. Its firm texture makes it ideal for marination and slow cooking. It’s also easy to digest and great for family meals.

Store chilled and use within 1–2 days. Slice into steaks or cubes as needed. Grill, fry, or curry to enjoy at its best.

Buy grouper fish online at Alli Bhavan for premium seafood delivered fresh to your doorstep.