Continental Paneer is a creamy, fresh Indian cottage cheese perfect for a variety of dishes. Known as "Paneer" in both Hindi and Tamil, this paneer block is soft yet firm, making it ideal for grilling, frying, or adding to curries. Its mild flavor allows it to absorb the spices and sauces of any dish, making it a versatile ingredient in Indian and vegetarian cooking.

Paneer is rich in protein, calcium, and essential nutrients, supporting bone health and muscle growth. It’s a staple ingredient in popular dishes such as Paneer Tikka, Palak Paneer, and Paneer Butter Masala.

Order Continental Paneer online from Alli Bhavan and enjoy quick UK-wide delivery. Whether you're preparing traditional Indian dishes or experimenting with new recipes, this fresh paneer is a must-have in your kitchen.