Seela, also known as Barracuda, is a long, lean fish with dense, meaty flesh perfect for spicy South Indian-style dishes. Its bold flavour and firm texture make it ideal for pepper fry, seela varuval, or coconut-based curry. The fish slices easily and holds its shape through intense cooking. A great pick for seafood enthusiasts who love full-bodied flavour.

Seela is rich in protein and omega-3 fatty acids and is commonly included in coastal non-veg diets. It absorbs spices well and is suitable for both dry and gravy-based recipes. Loved for its chewy texture and rich mouthfeel.

Keep refrigerated and use within 1–2 days. Clean thoroughly and marinate before cooking. Pan-fry, roast, or slow simmer as needed.

Buy Seela (barracuda) fish online at Alli Bhavan for bold, satisfying seafood delivered fresh.