Heera Moong Dall Chilka is split green gram with skin, ideal for making light dals, khichdi, or dry stir-fries. Its mildly earthy flavour and soft texture make it a versatile ingredient. Cooks quickly and suits both everyday meals and light diets. A perfect choice for wholesome vegetarian dishes.

Moong dal is rich in protein, iron, and fibre, supporting digestion and energy. Its low fat and high nutrient content make it ideal for all age groups. Naturally gluten-free and vegan-friendly.

Store in a cool, dry place in an airtight container. Rinse thoroughly before cooking. Soaking is optional for quicker results.

Buy Heera moong dall chilka online at Alli Bhavan for nourishing meals delivered UK-wide.