Trout is a light, flaky fish with a delicate, mildly sweet flavour perfect for grilling, baking, or shallow frying. Its soft flesh cooks quickly and pairs beautifully with lemon, herbs, or light spices. Whether you're preparing a Western-style grilled fillet or a mild curry, trout delivers freshness and elegance. Ideal for light and healthy meals.

This fish is high in omega-3 fatty acids, protein, and essential B vitamins. It supports cardiovascular health and is great for low-fat, nutrient-rich diets. Trout is easy to cook and serves well with vegetables or grains.

Keep refrigerated and clean before use. Cook within 1–2 days. Serve grilled or roasted for best results.

Buy trout fish online at Alli Bhavan and enjoy clean, fresh flavour delivered to your kitchen.