Kohlrabi, often referred to as German turnip, is a unique and nutritious vegetable that belongs to the cabbage family. Recognizable by its bulbous, round shape and pale green or purple skin, kohlrabi offers a crisp texture and a mildly sweet, slightly peppery flavor. The leaves of the kohlrabi plant are equally edible, with a slightly more robust taste that can enhance a variety of dishes. Both the bulb and the leaves can be enjoyed raw in salads or slaws, sautéed, or added to soups and stir-fries for an extra burst of flavor and nutrition.
Nutritionally, kohlrabi is low in calories but packed with essential vitamins and minerals. It is an excellent source of vitamin C, which supports the immune system, and provides dietary fiber, promoting healthy digestion. Additionally, kohlrabi contains potassium, antioxidants, and several B vitamins that contribute to overall health and well-being.
Order fresh kohlrabi with leaves online from Alli Bhavan and enjoy fast delivery across the UK. With high-quality vegetables delivered right to your door, you can easily add this delicious and nutritious ingredient to your meals. Discover the culinary versatility and health benefits of kohlrabi today!