Heera Urid Dall Chilka is split urad dal with skin, perfect for rich dals, stews, and savoury South Indian dishes. Its earthy flavour and creamy interior enhance slow-cooked recipes. Great for tarka or blended with spices. A pantry staple in Indian cuisine.

It is high in protein, calcium, and iron, supporting bone strength and digestive health. Suitable for gluten-free and vegetarian diets. Adds body and nutrition to every dish.

Store in a cool, dry place in an airtight container. Rinse before cooking. Soak for improved texture and faster cooking.

Buy Heera urid dall chilka online at Alli Bhavan for hearty, nutritious meals delivered UK-wide.