Samayal Little Millet (Samai) is a highly nutritious grain valued for its light texture and subtle flavour. Popular in Indian and Sri Lankan kitchens, it is used to prepare porridge, upma, pulao, and even baked goods. Its versatility makes it a staple for health-conscious households.
Rich in fibre, protein, and essential minerals, little millet is excellent for weight management and digestion. Its low glycaemic index makes it a preferred grain for diabetics and those seeking balanced nutrition.
Store in a cool, dry place inside an airtight container. Rinse thoroughly before cooking and soak briefly to enhance texture and flavour. It can be used as a rice substitute or blended with vegetables for wholesome meals.
Order Samayal Little Millet online at Alli Bhavan today. Delivered UK-wide, it is the perfect healthy grain to add variety and nutrition to your meals.