Heera Gram Flour, also known as Besan, is a finely ground flour made from dried chickpeas (also called gram). It is a staple ingredient in Indian cooking and is highly valued for its versatility and nutritional benefits. Rich in protein, fiber, and essential vitamins and minerals, gram flour is a popular choice for those looking to maintain a healthy diet.

This flour is commonly used to make various dishes, including savory snacks like bhajis (fritters), pakoras (battered and fried vegetables), and dosa (a type of Indian pancake). Heera Gram Flour is also a key ingredient in sweets such as besan ladoo and barfi, adding a unique flavor and texture.

One of the standout qualities of gram flour is its ability to absorb moisture, which makes it ideal for binding ingredients together in recipes. It is naturally gluten-free, making it an excellent alternative for individuals with gluten sensitivities or celiac disease.

In addition to its culinary uses, Heera Gram Flour is also used in traditional beauty treatments, such as face masks, due to its exfoliating properties and ability to brighten the skin.

For a quality product, you can purchase Heera Gram Flour online from Alli Bhavan, which offers fast delivery across the UK. Incorporating gram flour into your cooking can enhance the nutritional value of your meals while providing a rich and nutty flavor.