Bread Fruit, also known as Erapilakkai, is a versatile tropical fruit widely used in Sri Lankan and South Asian cuisine. With its mildly sweet and starchy flesh, it can be boiled, baked, or fried, making it a delicious addition to curries, soups, or even as a standalone side dish. The texture of bread fruit is similar to that of potatoes, offering a satisfying bite in every dish. This fruit can also be mashed and seasoned to create tasty fritters or snacks.

In addition to its culinary versatility, Bread Fruit is a nutritious source of carbohydrates and fiber, making it ideal for those seeking healthy, plant-based ingredients. It is rich in vitamins C and B-complex, which support immunity and overall energy levels. With its low fat content, bread fruit is a nutritious and delicious way to include more whole foods in your diet.

Buy Bread Fruit (Erapilakkai) online at Alli Bhavan, and enjoy the convenience of fast UK delivery. Add this versatile ingredient to your kitchen and bring a touch of tropical flavor to your home-cooked meals today.