Winged beans, also known as goa beans or four-angled beans, are a unique and versatile vegetable that stands out with its distinct wing-like edges along the pods. Known for their mild, slightly nutty flavor and crisp texture, winged beans are a great addition to stir-fries, salads, soups, and curries. Every part of the plant is edible, including the seeds, leaves, flowers, and roots, making it a highly adaptable ingredient in various culinary traditions.

Nutritionally, winged beans are a powerhouse. They are rich in protein, making them an excellent plant-based protein source, especially in vegetarian diets. Additionally, they are packed with vitamins A and C, essential for boosting immune health and maintaining skin vitality. The high fiber content promotes digestion, while minerals like iron and calcium contribute to bone health and energy levels

Order fresh winged beans online from Alli Bhavan and get them delivered fast across the UK. With premium-quality beans brought straight to your doorstep, adding this nutritious and versatile vegetable to your meals has never been easier. Discover the delightful crunch and health benefits of winged beans today!