Arai Keerai, also known as Amaranthus Dubius or green leafy spinach, is a highly nutritious and versatile leafy vegetable popular in South Asian cuisine. Rich in vitamins A, C, and K, along with essential minerals like iron, calcium, and potassium, it is a wonderful addition to any healthy diet. Arai Keerai has tender leaves and a mild, earthy flavor that pairs well with a variety of dishes.
This leafy green is commonly used in traditional Tamil and South Indian recipes like Arai Keerai Masiyal, stir-fries, and soups. Its soft texture makes it easy to cook, whether you're adding it to dals, stews, or simply sautéing it with garlic and spices for a delicious and wholesome side dish.
You can now easily order fresh Arai Keerai (Spinach) from Alli Bhavan and have it delivered quickly anywhere in the UK. Add this superfood to your cart and enjoy its numerous health benefits. Shop online today and enhance your meals with this vibrant and nutritious spinach!