Fresh Tuvar Dana, also known as green pigeon peas, is a seasonal delight used in a variety of Indian and Gujarati dishes. With a tender texture and nutty flavour, these peas are great in curries, pulao, kachoris, and mixed vegetable sabzis. They offer a wholesome twist to your everyday meals.

Naturally high in plant-based protein and fibre, tuvar dana supports heart and digestive health. It’s low in fat and a great source of iron, making it a nourishing option for vegetarian and vegan diets. Fresh green tuvar offers better flavour and texture than the dried version.

Store refrigerated and consume within 3–4 days. Rinse before use and cook until tender. It can be boiled, sautéed, or pressure cooked, depending on the recipe.

Order fresh tuvar dana online from Alli Bhavan and bring home a seasonal favourite delivered fresh across the UK.