Heera Urid Dall Chilka is split urad dal with skin, perfect for making traditional dals, spicy curries, and savoury dishes. Its earthy flavour and creamy texture make it ideal for slow cooking and tarka preparations. Widely used in Punjabi and South Indian cuisine. A protein-rich staple in vegetarian diets.

This dal is rich in iron, calcium, and fibre, supporting bone health and digestion. It provides plant-based protein and energy for balanced nutrition. Suitable for vegan and gluten-free cooking.

Store in a cool, dry place in an airtight container. Rinse before cooking. Soak to reduce cooking time and enhance flavour.

Buy Heera urid dall chilka online at Alli Bhavan for traditional, nutritious meals delivered UK-wide.