Aytac Pearl Barley adds a nutty depth and satisfying chew to soups, stews, risottos, and hearty salads. It's a versatile grain that absorbs flavours beautifully and bulks up meals without overpowering other ingredients. A traditional favourite in both European and Middle Eastern cuisine.
Pearl barley is a great source of dietary fibre, selenium, and magnesium, supporting digestive health and heart wellness. It offers a lower glycaemic index than many refined grains, making it a smart option for sustained energy and blood sugar balance.
Store in a dry, airtight container away from moisture. Rinse before cooking and simmer in water or stock until tender. It can also be chilled for use in grain bowls or mixed salads for a wholesome meal prep option.
Order Aytac Pearl Barley online at Alli Bhavan and enjoy fast delivery anywhere in the United Kingdom.