Manathakkali Keerai, also known as Black Nightshade, is a highly nutritious leafy green that is often used in South Indian cooking. Known for its slightly bitter taste, it is typically incorporated into curries, stir-fries, and soups. This versatile green is beloved for its ability to complement a variety of dishes while adding a rich, earthy flavor.

Rich in vitamins A and C, calcium, and iron, Manathakkali Keerai supports healthy skin, boosts immunity, and promotes overall well-being. It is also known for its medicinal properties, traditionally used to help relieve digestive issues and ulcers.

Buy Manathakkali Keerai online from Alli Bhavan and enjoy fresh, nutrient-packed greens delivered to your door with fast UK delivery.